Hi, I’m Sarah, a Registered Dietitian (RD) passionate about helping people build a healthier, more peaceful relationship with food—without the guilt, stress, or confusion. I hold a Master's in Clinical Nutrition.

My approach is practical, supportive, and personalized. I believe nutrition should enhance your life, not control it. Whether you’re managing a medical condition, looking to feel more energized, or hoping to break free from diet culture, I’ll meet you where you are and work with you to build sustainable habits that fit your real life.

Availability

Tomorrow

1 appt

Approach

"I take a practical, compassionate approach to nutrition—no strict rules or one-size-fits-all plans. I focus on realistic, sustainable changes that fit your life, values, and goals. With evidence-based guidance and a non-judgmental style, I aim to empower you to feel confident in your choices and build a healthy relationship with food."