Background
I'm a compassionate Registered Dietitian with over 20 years of experience helping people of all ages develop a healthier, more comfortable relationship with food. I believe healthy eating doesn't have to be complicated or overwhelming. Small, realistic changes to the way we eat can make a meaningful difference in how we feel and in our overall health. My goal is to help each person find an approach to food that feel practical, enjoyable and sustainable for their everyday life.
Throughout my career, I've had the opportunity to work with people in many different stages of life, including those recovering from eating disorders, children with special needs, and adults in long-term care, assisted living, medical detox and home health.
I use intuitive eating, nutrition education and meal guidance to help people feel more confident around food. I also work with individuals managing health conditions that can be influenced by nutrition, providing guidance that is easy to understand and tailored to their unique needs.
Whether you're looking to improve your relationship with food, manage a health condition, or simply feel better through nutrition, I take a supportive and nonjudgmental approach. I meet you where you are and help you make changes that feel realistic, meaningful, and right for you.
Availability
Approach
My approach is collaborative and supportive. Together we will focus on setting realistic goals and habits that support physical and mental well-being. I believe that simple and attainable changes to daily nutrition can have measurable and positive impacts on health. Intuitive eating, nutrition education and meal guidance are some of the strategies I use to help individuals improve their health.
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Cross Blue Shield of Illinois, Blue Shield, Carefirst, Cash Pay, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)
Seeing members in
AZ, CA, CO, CT, FL, GA, HI, IL, IN, KS, MD, MA, MI, MO, NV, NJ, NY, OK, OR, PA, TX, UT, VA, WI
