Rosemary Kelly, RD

I am a dedicated holistic health practitioner and dietitian. I am deeply committed to empowering my clients to achieve vibrant and lasting well-being. With a Master's degree in Transpersonal Psychology and a Bachelor's degree in Food Science & Nutrition and Sociology, I bring a unique blend of expertise that integrates evidence-based nutrition with tools that address the mind-body connection. Specializing in mindful eating, gastrointestinal health, diabetes management, autoimmune disease, cancer and weight concerns, I take a personalized approach to help my clients create a sustainable, individualized strategy to meet their health goals.

I use medical nutrition therapy combined with techniques like

PSYCH-K® and mindfulness practices to help clients uncover and shift subconscious patterns and beliefs that may be holding them back. Whether it's improving your relationship with food, managing a health condition, or feeling more at peace in your body, my approach is designed to guide you toward meaningful and lasting change. I also offer advanced tools like blood work and gastrointestinal assessments, such as the G.I. map, to uncover the root causes of health challenges and provide targeted, effective support.

I believe health is about more than what you eat, it's about how you feel and how you live. I create a safe, non-judgmental space where my clients can explore what works best for them. Together we'll untangle the overwhelming and often confusing messages about health and nutrition, empowering you to find clarity and confidence in your choices.

When I'm not supporting clients, I enjoy spending time with my family and connecting with nature. Whether walking in the serene Maine woods or hiking in the mountains, I find inspiration and balance in the great outdoors. I invite you to embrace your unique wellness journey, and I look forward to guiding you toward a life of vitality, clarity, and peace.