Reem Bin-Humam, RD

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Background

Hi there! I’m Reem, a Registered Dietitian (RD) passionate about helping people achieve their health goals while embracing the foods they love. Originally from Yemen, I’ve lived in four countries and visited six so far, each experience enriching my understanding of diverse cultures through their food and history. Through it all, I’ve learned one thing: food is powerful. It brings people together, tells stories, and nourishes both body and soul. I firmly believe every culture’s cuisine is inherently nutritious, and you don’t have to give up the meals you grew up enjoying to live healthily. It’s all about balance and creating a personalized approach that works for you.

At Goodbye Diet, I guide my clients through their unique nutrition journeys, empowering them with evidence-based knowledge and compassionate support. My clinical expertise spans a wide range of conditions, from heart health to nutrition for transplant patients, and I’ve worked extensively with multicultural populations. No diets. No deprivation. Just practical tools and support to help you thrive. Whether you’re managing a medical condition or simply looking to build a healthier relationship with food, I’m here to help.

When I’m not working, I cherish time with my family and friends, enjoy cooking delicious meals, and love savoring a warm cup of "Chai."

Together, let’s create a sustainable and balanced approach to health that works for you.

Availability

Approach

"As the owner of Goodbye Diet, I help people ditch strict meal plans and focus on building lasting habits that fit their lives. My clients say I'm a great listener, which I believe is key to giving the best advice. I love learning about different cultures and trying new foods because I believe every culture’s food has so much to offer for our health, and we shouldn’t have to give up the foods we love to reach our goals!"

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
PCOS
IBS
Kidney Disease
Crohn's Disease
Colitis
Celiac
IBD
GERD
Bariatric
Transplant
Cancer / Oncology
Thyroid Health
Gut Health
SIBO
Perimenopause & Menopause
General Nutrition

Modalities

🍴
Intuitive Eating
πŸ“Š
Accountability
πŸ’¬
Motivational Interviewing
πŸ”Ž
FODMAP
🚫
Elimination Diet
πŸ’ž
Relationship With Food
🧘
Mind-Body Connection
πŸ’€
Sleep
πŸƒ
Exercise
πŸ”¬
Lab Testing
βš™οΈ
Functional
🌿
Holistic
πŸ”—
Integrative
πŸ’Š
Supplement Management
πŸ₯—
Plant-Based
βš•
Weight Loss Medication

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, DC, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

6606 Cypress Point Rd, Alexandria, VA 22312
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