Background
Hi! I’m Reagan Tierney, a registered dietitian with a passion for helping individuals heal their relationship with food and achieve their health goals. As someone living with celiac disease, I understand firsthand the challenges of managing chronic conditions, and I specialize in guiding clients through realistic lifestyle changes while focusing on nourishment, not restriction.
I believe in a holistic, client-centered approach to nutrition. My focus is on mindfulness and intuitive eating, helping you connect with your body and develop a balanced, sustainable approach to food. Whether you're managing a health condition, seeking to improve energy levels, or working toward a healthier mindset around food, I’m here to support you every step of the way.
As a dietitian, my goal is not just to provide dietary advice, but to empower you to take control of your health. My role is to guide, educate, and offer the tools and support you need to make lasting, positive changes—without guilt, confusion, or overwhelm. Together, we’ll create a plan that fits your lifestyle, honors your needs, and encourages long-term well-being.
I’m passionate about helping people discover joy in food and reach their unique health goals. If you’re ready to build a positive, sustainable relationship with food while managing your health, I’d love to work with you!
Availability
Approach
"I help clients achieve their health goals and manage chronic conditions through mindfulness and intuitive eating. Together, we’ll create a balanced, sustainable approach to nutrition that supports your unique needs and fosters a positive relationship with food. Whether you're managing a health condition or seeking overall wellness, I’m here to guide you every step of the way."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Kaiser, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AZ, CA, CO, HI, MI, NJ, VA
