Background
I’m a Registered Dietitian with 10 years of experience, specializing in weight management and helping people build a healthier relationship with food—without another restrictive diet or an all-or-nothing approach.
Over the years, I’ve worked with clients from all walks of life and supported a wide variety of health concerns, but one thing remains the same: a healthy lifestyle has to actually fit into your real life.
As a busy mom of three, I understand firsthand that most of us don’t have the time—or desire—to plan perfect meals, follow complicated rules, or completely rearrange our lives to be healthier. I love helping clients make realistic changes that eventually become part of everyday life rather than something they’re constantly trying to achieve.
I believe creating a healthier lifestyle can be the umbrella that positively impacts so many other areas of your health. My goal isn’t to hand you another temporary plan—it’s to help you understand what works for you, build confidence in your choices, and create habits you can carry with you long after our time together.
Availability
Approach
My approach to weight management is practical, personalized, and built around your life. Together, we’ll use balanced nutrition, intuitive eating, and realistic habit changes to create progress you can actually maintain. No perfection or starting over every Monday—just sustainable changes, support, and the tools to help healthy choices become a natural part of your everyday life.
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Shield, Carefirst, Cash Pay, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)
Seeing members in
AZ, CA, CO, CT, HI, IN, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WI
