Hi, I’m Alex Concepcion, a registered dietitian here to help you eliminate the guesswork around nutrition and actually feel good in your body again. My sessions are focused, supportive, and always actionable. You’ll leave knowing exactly what to do next—and why it matters.
I specialize in bariatric nutrition, gut health, and lifestyle-driven conditions like diabetes, high blood pressure, high cholesterol, and heart disease. I also work with competitive bodybuilders and high performers who want to optimize their routines without sacrificing long-term health.
Over the past decade, I’ve helped thousands of clients cut through confusion and build habits that stick. I’m the founder of Rite Life and the creator of the BariBalance Blueprint—a coaching program designed to help post-bariatric clients rebuild strength, clarity, and confidence from the inside out.
Outside of work, I live what I teach. I’m always chasing the next challenge, constantly learning, and focused on cracking the code on lasting vitality—all rooted in faith. I believe in balance: clean eats, treats, training hard, and making space for joy.
I became a dietitian because, to my core, I believe food is medicine. The problem is, there’s so much information out there, it’s overwhelming—I call it info-besity. I’m here to help you clear the noise and get from where you are to where you want to be.
If you’re looking for no-nonsense guidance and a coach who actually sees you, let’s work together.
"I help clients cut through the noise, reconnect with their bodies, and build simple, sustainable habits that stick. My approach is honest, empowering, and rooted in both science and real life. If youβre ready to take action, Iβll meet you there."
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NV, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY