Rafael Flores, RD

4.5
(36)
Video calls
In-person
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Background

I have over 12 years experience and an RDN/LDN helping clients reach goals from pregnancy, birth and geriatric age. Expect to learn how to apply our sessions to your life style needs. I love dad jokes and big on collecting sports cards. So get ready for some jokes while you learn. My goal is your success, my aim as a dietitian is to make an impact you peoples lives through dietary/food changes. Lets have fun learning your lifestyle needs.

Availability

Approach

"Health can be understood differently from person to person. I enjoy clearing up misconceptions about health and meeting each individuals needs based on their current lifestyle. Clients I work with understand life is not perfect, sometimes there are set backs and they know I am here to help get them through challenges so goals are met. Small wins equal big results and laughter is a great way to get through challenges. Our sessions will empower you to make lasting changes in your life."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Vegan & Vegetarian
Pregnancy & Postpartum
Kidney Disease
Pediatrics
Colitis
Bariatric
Thyroid Health
Gut Health

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
🏃
Exercise
💤
Sleep
🔬
Lab Testing
🌿
Holistic
❤️
Health At Every Size (HAES)
💊
Supplement Management
📏
Personalized Macros
🥗
Plant-Based

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

912 East Oregano, Pharr, TX 78577
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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