Rachel Schreyer, RD

4.5
(36)
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In-person
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Background

I am a dietitian and movement specialist and have been in the health/fitness world for over 15 years. I love to work with people who are dedicated to creating a healthier lifestyle that supports their goals and long-term health rather than chasing short-term results. I help people who want to change not only the food they choose but also the relationship they have with their body and how they take care of it.

I am a California native but I have lived in Denver for 9 years.  I love hiking with my three rescue dogs, paddle boarding, skiing, exploring, farmers markets, and traveling. I really enjoy meeting people and learning their stories.

Availability

Approach

"I help clients create nutrition habits that support their lifestyle and goals. I believe in helping people get more in tune with their bodies to establish safety and trust with food. I focus on intuitive eating and mindfulness."

Specialties

Weight Loss
Food Allergies & Sensitivities
IBS
Sports Nutrition
Gut Health
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
❤️
Health At Every Size (HAES)

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AZ, CA, CO, HI, MI, NJ, VA

Location

1440 S Bellaire St, Denver, CO 80222
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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