Background
I am a dietitian and movement specialist and have been in the health/fitness world for over 15 years. I love to work with people who are dedicated to creating a healthier lifestyle that supports their goals and long-term health rather than chasing short-term results. I help people who want to change not only the food they choose but also the relationship they have with their body and how they take care of it.
I am a California native but I have lived in Denver for 9 years. I love hiking with my three rescue dogs, paddle boarding, skiing, exploring, farmers markets, and traveling. I really enjoy meeting people and learning their stories.
Availability
Approach
I help clients create nutrition habits that support their lifestyle and goals. I believe in helping people get more in tune with their bodies to establish safety and trust with food. I focus on intuitive eating and mindfulness.
Specialties
Modalities
Insurance accepted
Aetna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AZ, CA, CO, CT, HI, IN, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WI
