I am a dietitian and movement specialist and have been in the health/fitness world for over 15 years. I love to work with people who are dedicated to creating a healthier lifestyle that supports their goals and long-term health rather than chasing short-term results. I help people who want to change not only the food they choose but also the relationship they have with their body and how they take care of it.

I am a California native but I have lived in Denver for 9 years. I love hiking with my three rescue dogs, paddle boarding, skiing, exploring, farmers markets, and traveling. I really enjoy meeting people and learning their stories.

Availability

Tomorrow

1 appt

Approach

"I help clients create nutrition habits that support their lifestyle and goals. I believe in helping people get more in tune with their bodies to establish safety and trust with food. I focus on intuitive eating and mindfulness."