Rachel Brooks, RD
Background
Hello! I am a Registered Dietitian with over two years of experience helping individuals improve their health and well-being through personalized, evidence-based nutrition care. I hold both a Bachelor’s and Master’s degree in Nutrition from the University of Tennessee, where I developed a strong foundation in clinical nutrition and a passion for empowering others to make sustainable lifestyle changes.
I began my career in outpatient oncology, working closely with patients navigating the challenges of cancer treatment. This experience deepened my appreciation for the role of nutrition in healing and quality of life. Eager to broaden my experiences, I transitioned into travel contracts, gaining valuable insight into a variety of specialties and healthcare settings around the country.
Outside of work, you’ll most likely find me outdoors—whether I’m climbing, hiking, or camping—with my dog, Georgia, by my side. I believe that health is about more than just food; it’s about finding balance, joy, and connection in everyday life. I'm here to help you navigate your nutrition journey in a way that feels empowering, realistic, and supportive.
Availability
Approach
"I take a personalized approach to work collaboratively with clients to create realistic, personalized nutrition plans that fit their lifestyle.My focus is on understanding each individual’s lifestyle, preferences, and needs to create practical, non-judgmental nutrition guidance that supports long-term well-being. I focus on building sustainable habits, offering support and guidance every step of the way."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TN, TX, UT, VT, VA, WA, WV, WI, WY