Background
As a Registered Dietitian and Certified Personal Trainer with eight years of experience, I have dedicated my life to helping others achieve lasting health, confidence, and performance through evidence-based nutrition and fitness. My educational background in dietetics and exercise physiology combined with hands-on experience working with diverse populations including veterans, active-duty special forces, and professional athletes, has given me the tools to help people from every walk of life.
My own journey is what first inspired my passion for this field. Having personally navigated the challenges of weight loss and body dysmorphia as well as mental and physical health transformation, I understand that change is about far more than calories and workouts. It’s about mindset, patience, and self-compassion. That perspective shapes every client interaction I have, ensuring that I meet each individual where they are and help them build realistic, sustainable progress.
Outside of my work as a remote dietitian, I most recently served as a performance dietitian within the Kansas City Royals organization, where I helped elite athletes optimize fueling, recovery, and long-term performance. Ultimately, people are my passion and whether it’s working with professional athletes or individuals striving for better everyday health, my goal remains the same: to connect, educate, and empower others to thrive.
I look forward to being part of your journey, wherever you’re starting and wherever you want to go.
Availability
Approach
""I believe in the power of relationships and belief in oneself. I treat every client as if they are a member of my family because I feel very strongly that everyone deserves to be cared for and treated with respect. By establishing meaningful relationships with my clients, I am better equipped to understand, motivate, and educate them so that we can work together as a team to empower them and achieve their goals." "
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IL, IN, IA, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
