Peyton Cain, RD
Background
Hello, I’m Peyton! I’m a Registered Dietitian and Nutrition Director at an eating disorder clinic. As an anti-diet dietitian, my focus is centered around recognizing the flaws of diet culture, using science to back personalized nutrition recommendations, and finding sustainable behavior changes that work on an individual basis. Each session will provide insight into health behaviors, while collaborating to set nutrition goals. Nutrition is about so much more than just a daily diet. Nostalgia, culture, connection, environment and resources all impact our food choices. My goal is to help you understand all the factors contributing to your nutrition needs. I have experience in treating eating disorders, managing acute and chronic medical conditions, and supporting clients with learning about nutrition to improve overall health and wellness. I'm passionate about the work I do, and I'm excited to work with you.
Availability
Approach
"My approach is personalized to each client’s unique nutrition needs. No matter where you are in your relationship to food and nutrition, it is important that all factors contributing to your health are well understood to achieve wellness. Eating is about taking care of your body in a way that feels good and makes sense to you. By combining nutrition science and individualized care, I help clients navigate diet culture and map out a plan to reach their goals."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Kaiser, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AZ, CA, CO, HI, MI, NJ, VA