Peyton Cain, RD

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Accepts Video Appointments
Accepts In Person Appointments

Background

Hello, I’m Peyton! I’m a Registered Dietitian and Nutrition Director at an eating disorder clinic. As an anti-diet dietitian, my focus is centered around recognizing the flaws of diet culture, using science to back personalized nutrition recommendations, and finding sustainable behavior changes that work on an individual basis. Each session will provide insight into health behaviors, while collaborating to set nutrition goals. Nutrition is about so much more than just a daily diet. Nostalgia, culture, connection, environment and resources all impact our food choices. My goal is to help you understand all the factors contributing to your nutrition needs. I have experience in treating eating disorders, managing acute and chronic medical conditions, and supporting clients with learning about nutrition to improve overall health and wellness. I'm passionate about the work I do, and I'm excited to work with you.

Specialties

Pregnancy & Postpartum
Gut Health
Celiac
Eating Disorders & Disordered Eating
Diabetes
Food Allergies & Sensitivities
PCOS
Thyroid Health
Perimenopause & Menopause
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
❤️
Health At Every Size (HAES)
🌿
Holistic
🔗
Integrative

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AZ, CA, CO, HI, MI, NJ, VA

Location

380 Northlake Dr., San Jose, CA 95117
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