Background
Hello, my name is Kristie. As a Registered Dietitian and Nutritionist since 2017, I am passionate about helping individuals and communities achieve wellness through nutrition and exercise. My focus is to offer evidence-based guidance on weight management, blood sugar and cardiovascular health optimization, pregnancy and postpartum health, and making confident and enjoyable food choices.
My goal is to equip and empower you to make practical and sustainable lifestyle changes that fit your unique needs and preferences. I use behavioral change techniques such as motivational interviewing and intuitive eating. I do not believe in severe restriction, fad diets, or avoiding favorite foods. Throughout our journey together, you can expect to explore and practice new approaches.
I have been living in Los Angeles for years and enjoying the beaches. Pilates and the treadmill keeps me healthy and relaxed. I love exploring various cultures and have a strong background in Chinese, Japanese, and Korean cuisines and food philosophies.
I believe everyone has the potential to pursue a healthier version of themselves. I look forward to supporting you on your journey to better health!
Availability
Approach
"Hello, my name is Kristie. I have been a Registered Dietitian and Nutritionist since 2017. My focus is on weight management, blood sugar and cardiovascular health optimization, pregnancy and postpartum health, and helping clients make confident and enjoyable food choices. I use behavioral change techniques such as motivational interviewing. I’m open-minded, patient, and empowering. Most importantly, I’m ready to support anyone who is ready to change and pursue a "healthier you"!"
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Kaiser, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AZ, CA, CO, HI, IL, MI, NJ, VA
