Nicole Sayd, RD

4.5
(36)
Video calls
In-person
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Background

Nicole is a Registered Dietitian who earned her Bachelor of Science in Nutrition from San Diego State University. With a passion for promoting wellness, her mission is to inspire individuals to lead fulfilling, healthy lifestyles.

Nicole firmly believes in the transformative power of education and often shares the mantra, "Nutrition isn't just about eating, it's about learning to live." Her goal is to empower individuals and guide them on their journey to a balanced life through personalized nutrition. Nicole is dedicated to supporting her clients every step of the way, fostering a supportive environment where they can thrive and achieve their wellness goals with confidence.

Availability

Approach

"Nicole is an empathetic dietitian who values collaborative work with her clients. She acts as a cheerleader for their journey, believing in teamwork to set achievable goals and develop practical strategies. Nicole provides continuous support and accountability, empowering clients to make sustainable changes for long-term success. Her approach focuses on improving the individual's relationship with food, sleep, physical activity, and mindset to help them reach optimal health."

Specialties

Bariatric
High Blood Pressure
High Cholesterol
Weight Loss

Modalities

📊
Accountability
💞
Relationship With Food
🧘
Mind-Body Connection
🏃
Exercise
💤
Sleep
🥦
Meal Planning
🍴
Intuitive Eating
💬
Motivational Interviewing

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Kaiser, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

11352 Saddle Cove Lane, San Diego, CA 92130
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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