Nicole DeStefano, RD

4.5
(36)
Video calls
In-person
Enter your insurance to get your price.
Book now

Background

Hello, my name is Nicole, I'm a registered dietitian who believes in the power of delicious and nutritious food to nourish the body.

My journey academically started at the University of Pittsburgh where I received my degree, but realistically it started in the kitchen with my Italian immigrant mother, where at a young age I learned to cook and love to cook for others. I’ve learned in my life how to have a healthy relationship with nutrition and fueling my body.

Join me on a journey through Bites With Nicole.

Availability

Approach

"Let’s work together to figure out how to improve relationships with food and health. Modifying habits isn’t easy but I am committed to providing a client centered approach, support and interventions during this journey to a better you! I aim to create a compassionate and non-judgmental space we will discover how to make you the most successful. During our sessions we will explore your goals and create a plan on how to make sustainable changes to meet them."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
Pregnancy & Postpartum
PCOS
Autoimmune
Pediatrics
Kidney Disease
GERD
Bariatric
Transplant
Cancer / Oncology
Gut Health

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
🌿
Holistic
❤️
Health At Every Size (HAES)
🧠
Cognitive Behavioral Therapy (CBT)

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

55 Lexington Way, Middletown, NY 10940
Book now
Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

Show more
No written reviews
This provider hasn’t received any publicly written reviews yet.
Book an appointment