Natalie Alcaraz, RD

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Accepts Video Visits
Accepts In Person Visits

Background

Hello! I am a Registered Dietitian and Certified Intuitive Eating Coach with over 15+ years of experience dedicated to helping you heal your relationship with food and body image. I utilize a weight-inclusive approach to empower clients to ditch diet culture, cultivate self-compassion, and work towards freedom of chronic dieting and disordered eating. I feel most comfortable working with clients who are struggling with disordered eating patterns, eating disorders, pregnant & postpartum women, pediatric nutrition, and management of chronic illnesses.

It is essential my clients feel they are heard and in a non-judgmental space to best explore their relationship with food and their bodies, free of shame and guilt. I am passionate about helping clients engage in behavior changes that are sustainable and not just the next quick fix!

My “why” continues to be driven by working alongside my clients helping in the process to achieve their goals. There is no issue too big or too small – I am a firm believer of meeting you where you are at, and when you are ready. I’m here to support you in your own unique healing journey!

When I’m not working, you might find me hanging out with family & friends, enjoying time outdoors, cooking, or catching up on the latest Netflix series.

Specialties

Eating Disorders & Disordered Eating
GERD
High Blood Pressure
High Cholesterol
Pediatrics
Pregnancy & Postpartum
Vegan & Vegetarian

Modalities

🍴
Intuitive Eating
🥦
Meal Planning
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
🏃
Exercise
🌿
Holistic
❤️
Health At Every Size (HAES)
Weight Loss Medication
🔗
Integrative
⚙️
Functional
💤
Sleep

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Cigna, United Healthcare

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

333 West Brown Deer Road, Milwaukee, WI 53217
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