Natalie Alcaraz, RD

Hello! I am a Registered Dietitian and Certified Intuitive Eating Coach with over 15+ years of experience dedicated to helping you heal your relationship with food and body image. I utilize a weight-inclusive approach to empower clients to ditch diet culture, cultivate self-compassion, and work towards freedom of chronic dieting and disordered eating. I feel most comfortable working with clients who are struggling with disordered eating patterns, eating disorders, pregnant & postpartum women, pediatric nutrition, and management of chronic illnesses.

​

It is essential my clients feel they are heard and in a non-judgmental space to best explore their relationship with food and their bodies, free of shame and guilt. I am passionate about helping clients engage in behavior changes that are sustainable and not just the next quick fix!

​

My “why” continues to be driven by working alongside my clients helping in the process to achieve their goals. There is no issue too big or too small – I am a firm believer of meeting you where you are at, and when you are ready. I’m here to support you in your own unique healing journey!

​

When I’m not working, you might find me hanging out with family & friends, enjoying time outdoors, cooking, or catching up on the latest Netflix series.