Natalia Lopez Grajales, RD
Background
I am a bilingual registered dietitian with a masters of science in Nutrition and Dietetics, passionate about empowering individuals to take control of their health through tailored nutrition guidance. With extensive experience and expertise, I specialize in managing cardiac diseases, diabetes, and metabolic conditions, offering evidence-based strategies to improve heart health and blood sugar control.
I also provide customized support for weight loss, meal planning, and grocery shopping, helping clients make healthier choices that fit their budgets and busy lifestyles. Additionally, I have a strong focus on sports nutrition, working with athletes and active individuals to optimize performance, enhance recovery, and fuel their activities effectively.
Outside of my professional life, I enjoy reading, scuba diving, swimming, and spending quality time with family and friends—where food is always a central part of the celebration. My approach combines science-based strategies with an appreciation for the joy that food brings to our lives, making healthy habits achievable, sustainable, and enjoyable.
Let’s work together to create a healthier, happier, and more balanced lifestyle!
Availability
Approach
"I am a bilingual registered dietitian that creates personalized practical strategies that fit your unique needs and lifestyle. Using evidence based research I empower patients to make informed decisions about their health while fostering a positive relationship with food. My approach is collaborative and supportive, ensuring clients feel heard and guided every step of the way as we work together to achieve their health and wellness goals."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, FL, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY