Background
Your nutrition plan should work for your life—not the other way around.
I help you cut through confusion and build a clear, realistic strategy that fits your routine, your preferences, and your goals. No rigid rules. No unsustainable diets. Just a smart, personalized approach that evolves with you.
Whether you're dealing with a medical condition, trying to lose weight, improve energy, or simply feel better day-to-day, I combine clinical expertise with real-world practicality to help you see results you can actually maintain. And yes—you won’t have to give up the foods you enjoy to get there.
My work is grounded in advanced research, with a strong focus on longevity and healthy aging—areas that are rapidly transforming modern nutrition science and central to my doctoral training. Beyond food, I also help you identify hidden lifestyle factors—from everyday products to environmental exposures—that can impact metabolism, inflammation, and long-term health.
This is not about perfection. It’s about building a system that works for you—for life.
Availability
Approach
Your health journey is personal, and your care should be too. I take a whole-person approach—combining nutrition, lifestyle, sleep, and stress—to support lasting results. We work together to improve both how you feel and your lab values through individualized plans. As an active researcher, I bring current science into practical strategies, with flexible weekday and weekend availability to fit your schedule.xible, with both weekday and select weekend availability to fit your needs.
Specialties
Modalities
Insurance accepted
Aetna, Cash Pay, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AZ, CA, CO, CT, FL, HI, IN, MA, MI, MS, NJ, NY, OK, OR, PA, TN, TX, VA, WI
