Background
We work together to create personalized plans that fit your goals, preferences, and daily routines. Flexibility is key — I adapt recommendations as your needs, schedule, and life circumstances evolve.
Whether you're managing a health condition, aiming for prevention, or simply seeking balance, I offer compassionate, evidence-based guidance to help you make sustainable changes at your own pace. Fun fact: I believe enjoying your favorite foods — yes, even dessert — can absolutely fit into a healthy lifestyle.
As post doctorate, longevity! it is a hot topic in current research — it was also a key focus of my dissertation. In addition, I help clients navigate safe, environmentally friendly products, from cosmetics to home environments, to support healthy aging and minimize factors that may accelerate aging.
Availability
Approach
"Hi readers! I believe every person’s health journey is unique. My approach is holistic, considering not just nutrition, but also lifestyle, stress, sleep, and emotional well-being to support long-term success."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, FL, HI, ID, IN, MA, MI, MS, NH, NJ, NY, OK, OR, PA, TN, TX, UT, VT, VA, WA, WV, WI, WY
