Mikaela Rogers, RD

4.5
(36)
Video calls
In-person
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Background

Hi! My name is Mikaela, I’m a board certified and licensed Registered Dietitian. My mission is to help guide you to live a more healthy, enjoyable life through small, sustainable, nutrition and lifestyle changes WITHOUT sacrificing your relationship with food or your body. I graduated from Grand Valley State University in Michigan with a Bachelors in Allied Health Science and followed my passion for nutrition by receiving my Master’s in Clinical Dietetics from my alma mater. I have since been practicing as an Inpatient Clinical Dietitian in Chicago. I understand what it's like to feel like your body is working against you as I have personally struggled with my own health barriers (PCOS, acne, anxiety, disordered eating) which is what initially drove me to study nutrition. It is my belief and personal experience that with patience, education, and guidance you will be able to understand your body and begin to work with it instead of fighting it. I’m excited you’re here and feel honored to help guide you on your journey!

Availability

Approach

"There is no one exactly like you. Your diet, stresses, experiences and health struggles are completely different from any others. From our sessions you can expect a highly individualized approach and collaboration between you and I in order to make a plan that will suit your life. It is my belief that nutrition and lifestyle changes should not be an"all or nothing" endeavor. We will focus on small day to day alterations in order to create big change in the long run."

Specialties

Gut Health
Diabetes
Eating Disorders & Disordered Eating
IBS
PCOS
Weight Loss

Modalities

🍴
Intuitive Eating
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
💞
Relationship With Food
💤
Sleep
🏃
Exercise
❤️
Health At Every Size (HAES)
🧘
Mind-Body Connection

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Humana, Independence Blue Cross, Regence Blue Cross Blue Shield, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

4240 N Monticello Ave, Chicago, IL 60618
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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