Melaina Marion, RD

4.5
(36)
Video calls
In-person
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Background

As a Registered Dietitian, Functional Medicine Practitioner, and Personal Trainer, I help my clients prevent and reverse chronic lifestyle diseases like diabetes, heart disease, and obesity so they can feel strong, energized, and in control of their health. My holistic, root-cause approach focuses on food, stress, and toxins to help you reduce inflammation, stabilize blood sugar, optimize hormones, improve digestion, support autoimmune conditions, and more—because true wellness is about more than just food.

I’ll help you cut through the confusion and create a personalized, science-backed plan that fits your life—without fads or extremes. Expect practical strategies, expert guidance, and a supportive space where real change happens. My goal is to help you ditch the struggle and finally feel your best—for good.

Over the years, I’ve helped countless clients reverse prediabetes, lower cholesterol and triglycerides, heal their gut, manage autoimmune issues, eliminate brain fog, balance hormones, lose stubborn weight, and regain lasting energy.

Outside of work, I’m an outdoor enthusiast, runner, triathlete, and low-tox advocate. I love hiking with my dogs, traveling, diving into research, and creating simple, nourishing meals that support health—without stress.

Ready to feel your best? Let’s make it happen!

Availability

Approach

"Reclaim your metabolism, balance your hormones, and boost your energy—while preventing or reversing chronic lifestyle diseases. As an RD, Functional Medicine Practitioner, and Personal Trainer, I take a holistic, science-backed approach—cutting through the confusion to deliver practical, sustainable solutions. No fads, no extremes—just real food, smart habits, and a plan that fits your life. Ready to feel your best? Let’s make it happen! "

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Food Allergies & Sensitivities
Autoimmune
IBS
IBD
GERD
Thyroid Health
Gut Health
SIBO
Perimenopause & Menopause
General Nutrition

Modalities

🥦
Meal Planning
📊
Accountability
🔎
FODMAP
🚫
Elimination Diet
💤
Sleep
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
🌿
Holistic
💊
Supplement Management
📏
Personalized Macros

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

68 Good Hill Road, Weston, CT 06883
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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