Background
As a Registered Dietitian, Functional Medicine Practitioner, and Personal Trainer, I help my clients prevent and reverse chronic lifestyle diseases like diabetes, heart disease, and obesity so they can feel strong, energized, and in control of their health. My holistic, root-cause approach focuses on food, stress, and toxins to help you reduce inflammation, stabilize blood sugar, optimize hormones, improve digestion, support autoimmune conditions, and more—because true wellness is about more than just food.
I’ll help you cut through the confusion and create a personalized, science-backed plan that fits your life—without fads or extremes. Expect practical strategies, expert guidance, and a supportive space where real change happens. My goal is to help you ditch the struggle and finally feel your best—for good.
Over the years, I’ve helped countless clients reverse prediabetes, lower cholesterol and triglycerides, heal their gut, manage autoimmune issues, eliminate brain fog, balance hormones, lose stubborn weight, and regain lasting energy.
Outside of work, I’m an outdoor enthusiast, runner, triathlete, and low-tox advocate. I love hiking with my dogs, traveling, diving into research, and creating simple, nourishing meals that support health—without stress.
Ready to feel your best? Let’s make it happen!
Availability
Approach
"Reclaim your metabolism, balance your hormones, and boost your energy—while preventing or reversing chronic lifestyle diseases. As an RD, Functional Medicine Practitioner, and Personal Trainer, I take a holistic, science-backed approach—cutting through the confusion to deliver practical, sustainable solutions. No fads, no extremes—just real food, smart habits, and a plan that fits your life. Ready to feel your best? Let’s make it happen! "
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
