True transformation requires addressing nutrition, exercise, and lifestyle factors. At BodyDesigns Ltd., I take a holistic approach to health and wellness. My goal is to empower you with the knowledge, tools, and support you need to make lasting positive changes that enhance your overall health and well-being. With my Master's in Nutrition and my personal training and health coaching background I am your source for truth and lifestyle changes that help transform your life.
"I am a registered, licensed Dietician and ACE Certified Personal Trainer. For over 20 years, I've worked as a nutritionist, personal trainer, and lifestyle longevity coach. I am passionate about helping individuals transform their lives through diet, exercise, and lifestyle changes. With a strong background in nutrition and a passion for health rooted in her upbringing, she is well-equipped to guide clients to optimal health"
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, GA, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY