Maria Aronis, RD

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Background

Outside of working with clients, I’m often exploring new places, experimenting in the kitchen, or engaging in any form of movement—from strength training to yoga. My foundation in high-performance began early as a competitive swimmer, where I experienced firsthand how strategic nutrition can be the difference between good and great. That early passion led me to work with professional athletes, high-performing individuals, and clients managing complex health conditions.

Over the years, I’ve learned that the most effective nutrition plans don’t just optimize performance—they fit seamlessly into your life. My approach blends lived experience, advanced training, and real-world application to help you build a strategy that’s sustainable, effective, and uniquely yours.

Availability

Approach

"With a dual background in sports nutrition and clinical dietetics, I specialize in helping athletes and high performers fuel smarter, recover faster, and feel betterβ€”on and off the field. I’ve worked with professional sports teams and elite athletes, delivering evidence-based strategies tailored to optimize training, performance, and long-term health. By bridging the gap between clinical and performance nutrition, I offer a unique approach that supports both peak output and deeper health needs."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Food Allergies & Sensitivities
Vegan & Vegetarian
PCOS
Autoimmune
IBS
Kidney Disease
Colitis
Crohn's Disease
Sports Nutrition
Gut Health
Thyroid Health
SIBO

Modalities

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Meal Planning
🍴
Intuitive Eating
πŸ“Š
Accountability
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Motivational Interviewing
πŸ”Ž
FODMAP
🚫
Elimination Diet
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Relationship With Food
🧘
Mind-Body Connection
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Sleep
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Exercise
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Lab Testing
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Functional
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Integrative
🌿
Holistic
❀️
Health At Every Size (HAES)
πŸ’Š
Supplement Management
πŸ“
Personalized Macros
🧠
Cognitive Behavioral Therapy (CBT)
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Weight Loss Medication
πŸ₯—
Plant-Based

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

2222 Clintonville St, Whitestone, NY 11357
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