Outside of working with clients, I’m often exploring new places, experimenting in the kitchen, or engaging in any form of movement—from strength training to yoga. My foundation in high-performance began early as a competitive swimmer, where I experienced firsthand how strategic nutrition can be the difference between good and great. That early passion led me to work with professional athletes, high-performing individuals, and clients managing complex health conditions.
Over the years, I’ve learned that the most effective nutrition plans don’t just optimize performance—they fit seamlessly into your life. My approach blends lived experience, advanced training, and real-world application to help you build a strategy that’s sustainable, effective, and uniquely yours.
"With a dual background in sports nutrition and clinical dietetics, I specialize in helping athletes and high performers fuel smarter, recover faster, and feel betterβon and off the field. Iβve worked with professional sports teams and elite athletes, delivering evidence-based strategies tailored to optimize training, performance, and long-term health. By bridging the gap between clinical and performance nutrition, I offer a unique approach that supports both peak output and deeper health needs."
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY