Makenna Helton, RD

4.5
(36)
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Background

Hi, I'm Makenna Helton, a registered dietitian who is passionate about helping people build a healthy relationship with food. 

While in college, I found my passion for nutrition while playing D1 softball at The University of South Carolina Upstate. I discovered the positive, or negative, affect my food choices had on my body. I transferred to East Tennessee State University to pursue my love for nutrition and dietetics. I received my Bachelor's Degree in Nutrition and my Master's Degree in Clinical Nutrition. 

My professional experience includes the inpatient clinical setting. I love having a positive impact on my patients and helping them make nutrition choices to positively impact their health. 

When I am not at work, you can find me hanging out with my pug, Watson! I also enjoy family time, cooking new recipes, working out, and fun activities outside. 

I am a dietitian because I truly believe food can be enjoyable and beneficial at the same time. Let me use my education and training to help you build an individualized plan that can positively impact your health!

Availability

Approach

"Are you feeling overwhelmed with all of the nutrition information thrown at you each day? Let's get back to the basics and make eating enjoyable again! I follow an "all foods fit" mindset and focus on nutritious foods to add to your diet."

Specialties

Weight Loss
Diabetes
Food Allergies & Sensitivities
Kidney Disease
Colitis
Crohn's Disease
Cancer / Oncology
General Nutrition

Modalities

🍴
Intuitive Eating
💬
Motivational Interviewing
💞
Relationship With Food
💤
Sleep
🏃
Exercise
📏
Personalized Macros

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TN, TX, UT, VT, VA, WA, WV, WI, WY

Location

7712 Dan Lane, KNOXVILLE, TN 37938
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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