Makayla Baird, RD

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Accepts Video Visits
Accepts In Person Visits

Background

Do you struggle with unwanted weight gain, low energy, and poor sleep? Have you reduced your food intake but still gain weight? Doctors often say to eat less and exercise more, but if it were that simple, you’d have lost weight already. It’s time to stop fighting your body and start working with it. I can help you feel comfortable in your body and nourish it to transform your life. My personalized approach addresses your unique needs to boost energy, improve sleep, and achieve sustainable weight loss for a vibrant, fulfilling life.

Together, we’ll uncover the root cause of your concerns and create a personalized action plan. We’ll work collaboratively to implement lasting, sustainable changes to improve your health and get you conformable in your own skin.

Figuring out what to eat can be daunting with so much conflicting information everywhere you look. Nutrition is a personal experience, and everyone is different. Take the first step toward clarity by reaching out today.

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Food Allergies & Sensitivities
PCOS
Vegan & Vegetarian
IBS
GERD
Gut Health
SIBO
Menopause
General Nutrition

Modalities

🥦
Meal Planning
💬
Motivational Interviewing
🍴
Intuitive Eating
🔎
FODMAP
🚫
Elimination Diet
⚙️
Functional
🔗
Integrative
🌿
Holistic
💊
Supplement Management
📏
Personalized Macros
🔬
Lab Testing
🧘
Mind-Body Connection
💤
Sleep

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Cigna, United Healthcare

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

202 CHILDERS DR, APT 1022, Bastrop, TX 78602
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