Makayla Baird, RD

4.5
(36)
Video calls
In-person
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Background

Do you struggle with unwanted weight gain, low energy, and poor sleep? Have you reduced your food intake but still gain weight? Doctors often say to eat less and exercise more, but if it were that simple, you’d have lost weight already. It’s time to stop fighting your body and start working with it. I can help you feel comfortable in your body and nourish it to transform your life. My personalized approach addresses your unique needs to boost energy, improve sleep, and achieve sustainable weight loss for a vibrant, fulfilling life.

Together, we’ll uncover the root cause of your concerns and create a personalized action plan. We’ll work collaboratively to implement lasting, sustainable changes to improve your health and get you conformable in your own skin.

Figuring out what to eat can be daunting with so much conflicting information everywhere you look. Nutrition is a personal experience, and everyone is different. Take the first step toward clarity by reaching out today.

Availability

Approach

"In my practice, I use a patient-partnered approach, recognizing that you know your body best. We work together as partners to create a care plan tailored to your unique needs. To support this plan, you'll have access to ongoing message support and additional resources, such as custom recipe collections."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Food Allergies & Sensitivities
PCOS
Vegan & Vegetarian
IBS
GERD
Gut Health
SIBO
Perimenopause & Menopause
General Nutrition

Modalities

🥦
Meal Planning
💬
Motivational Interviewing
🍴
Intuitive Eating
🔎
FODMAP
🚫
Elimination Diet
⚙️
Functional
🔗
Integrative
🌿
Holistic
💊
Supplement Management
📏
Personalized Macros
🔬
Lab Testing
🧘
Mind-Body Connection
💤
Sleep
🥗
Plant-Based

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

202 Childers Dr, APT 1022, Bastrop, TX 78602
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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