Lindy Lemieux, RD

I am passionate about helping you discover how nutrition can transform your health and well-being. With over 20 years of experience as a practicing dietitian, I believe that food truly is medicine. When you work with me, you can expect to gain a deeper, more realistic understanding of nutrition that fits your lifestyle. I focus on creating sustainable, evidence-based approaches that help you achieve your goals. My sessions are collaborative—we’ll work together to develop practical strategies that make sense for your unique situation.

I specialize in using nutrition as a therapeutic tool for weight management, chronic disease management, gastrointestinal health, and fitness optimization. I hold a Master’s degree in Nutrition and am a Certified Nutrition Support Clinician (CNSC). Having worked across diverse settings—from public health to working with adults, teens, children, and infants—I bring a comprehensive perspective to nutrition care. Whether you’re managing a specific health condition or simply want to eat better, I can help you navigate your nutrition journey. Over my two decades in practice, I’ve had the privilege of working in various healthcare settings, giving me extensive experience in clinical nutrition, community health, and specialized care across all age groups.

I live in beautiful Denver, Colorado, with my husband and our two kids—who, like most children, definitely don’t always listen to their mom’s nutrition advice! This keeps me grounded and reminds me that nutrition advice needs to be realistic and family-friendly, particularly with children. I love that nutrition science continues to evolve, and I’m committed to lifelong learning to bring you the most current, evidence-based guidance. What drives me as a dietitian is the opportunity to be a resource and advocate for better nutrition in our community. Nothing is more rewarding than helping someone discover that healthy eating doesn’t have to be complicated or restrictive—it can be gratifying and attainable.

I’d love to connect with you and support your nutrition goals.