Background
I have Masters of Science in Family and Consumer Science. I am a lifestyle eating a performance therapist, specializing in food sensitivities. I have years experience working with autoimmune, gut issues, metabolic disorders, and eating disorders. I specialize in family-based therapy, functional medicine, and creative behavioral change strategies. I focus on helping clients understand the impact of their family and cultural background on their relationship with food and health. My goal is to support clients in expressing their emotions around health and nutrition through various modalities, such as art therapy and mindfulness practices, to promote self-awareness and lasting behavior. change.
Availability
Approach
"My ideal client values a holistic approach to health that considers family dynamic and cultural beliefs. My family-based approach helps identify social roles within families (and friends) and tailor nutrition recommendations based on lifestyle. My multidimensional approach through family-based therapy, functional medicine, expressive arts, and positive psychology brings a unique skillset that supports sustainable behavior change."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, AR, CA, CO, CT, HI, ID, IL, IN, LA, MA, MI, NH, NJ, NY, NC, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
