Leen Abdulqader, RD

4.5
(36)
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In-person
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Background

Hello! I’m Leen and I am a Registered Dietitian and Licensed Dietitian Nutritionist in the states of Illinois and Maryland. My interest in nutrition began in my teenage years where I struggled with my relationship with food and maintaining my health. I became passionate about the nutrition field and completed a Bachelor of Science and Nutrition at the University of Illinois at Chicago. My dietetic internship included a variety of inpatient and outpatient settings that were dedicated to counseling individuals and helping them maintain nutritional health. This helped me become well versed with a wide variety of individuals that were dealing with medical conditions or just wanted better eating habits. Outside of work, my life still revolves around my passion for food. I enjoy recipe testing, cooking, and trying out new restaurants!

Availability

Approach

"My approach to nutritional counseling focuses on meeting my clients where they’re at and getting to know them and their stories. This really helps both the client and I work together to create goals that are realistic, leading to long lasting changes."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
Vegan & Vegetarian
GERD
Gut Health
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🧘
Mind-Body Connection
💞
Relationship With Food
💤
Sleep
🏃
Exercise
❤️
Health At Every Size (HAES)
📏
Personalized Macros
🧠
Cognitive Behavioral Therapy (CBT)

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MD, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

4560 Crain Highway, White Plains, MD 20695
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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