I am a registered dietitian nutritionist and I graduated from the University of Alabama. After living in alaska for 32 years, I decided to move back to Alabama to be with my family and live in a warmer climate. My reason for becoming a dietitian stems from my believe that food is medicine. I eat a whole foods diet and practice regular exercise

so I can be an example to my clients.

Availability

Tomorrow

1 appt

Approach

"I have a passion for guiding clients through lifestyle changes by utilizing motivational interviewing techniques. I believe that each person must search for and define their own internal motivation. I also support clients in developing SMART goals that are realistic and achievable. Once this is accomplished , I guide them into incorporating whole foods into their diet with an emphasis on enhanced lifestyle through nutrition and physical activity."