Lane is a Registered Dietitian and fitness coach who helps people build strength, confidence, and sustainable habits without restriction or rigid rules. His work is rooted in a Health at Every Size (HAES) and weight-inclusive approach, focusing on nourishment, performance, and overall well-being rather than the number on the scale.
With experience in both nutrition counseling and strength coaching, Lane takes a practical, inclusive, and open-minded approach to care. Every client is met with curiosity, compassion, and evidence-based guidance tailored to real life, not perfection.
Lane specializes in helping people create change that actually lasts through small, meaningful shifts that support energy, consistency, and long-term health. Whether your goal is improving your relationship with food, fueling for training, or feeling stronger in your body, Lane’s approach is grounded, supportive, and sustainable.
My approach to nutrition counseling is inclusive, evidence-based, and rooted in a Health at Every Size framework. I focus on behaviors, nourishment, and performance, not the scale. Meeting each client with curiosity and compassion. I aim to guide each individual to build small, sustainable changes that support energy, confidence, and long-term health in real life.
Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Cross Blue Shield of Illinois, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Humana, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY