Lacy Ngo, RD

4.5
(36)
Video calls
In-person
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Background

Lacy Ngo is a nationally recognized dietitian and author. She received her Bachelor of Science in Human Nutrition at Clemson University and her master’s degree in human nutrition at Winthrop University. In her almost 20 years as a dietitian, she has been featured and quoted in media outlets such as Parade.com, Fitbit, The Healthy (the nutrition branch of Reader’s Digest), Byrdie, FOX24, and CN2.

Ngo has honed her nutrition expertise while working as a dialysis dietitian, weight loss counselor, Winthrop University Nutrition Instructor, Hospice Dietitian, Medical Nutrition Therapy Private counselor, nutrition article writer, and nutrition course creator. And as a dietitian who has gone through a life-changing health journey and lost 50 pounds herself, Ngo not only has professional knowledge but also a personal understanding of what it takes to transform your health.

She has extensive knowledge in multiple areas including but not limited to:

• Weight loss

• Hypertension

• Heart Disease

• Chronic Kidney Disease and Chronic Kidney Failure

• Diabetes

• Autoimmune Diseases

• Neurodegenerative Diseases

• Mood and Mental Disorders

• Gut Health

Availability

Approach

"Hi! I’m Lacy, and I can’t wait to meet you! When we meet, I will get to know you, really listen to you, and learn about your specific goals, wants, and wishes. Then, I will get to work developing a customized action plan just for you. This action plan will be tailored to your specific goals, requests, and needs. You will get a personalized plan developed by a registered dietitian who has almost 20 years of experience."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
PCOS
Autoimmune
Kidney Disease
IBS
Colitis
Celiac
IBD
GERD
Sports Nutrition
Gut Health
Cancer / Oncology
Perimenopause & Menopause

Modalities

🥦
Meal Planning
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🌿
Holistic

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, SC, TX, UT, VT, VA, WA, WV, WI, WY

Location

616 Ann Carson, Rock Hill, SC 29732
Book now
Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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