Kristin Wood, RD

4.5
(36)
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In-person
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Background

Greetings, my name is Kristin and I’d love to provide guidance for you on your nutrition journey to wellness. I am a Registered Dietitian Nutritionist and have been working in the field for over a decade. I have worked in a variety of outpatient and private practice settings and really enjoy seeing clients feel better and have more vitality as their nutrition improves and they feel more in control of their health. I have a client centered, holistic approach to empower clients and help them reconnect to the feedback their body is giving them. I provide guidance and education alongside behavior change strategies and encouragement to help clients achieve their nutrition goals. I believe that food is medicine and that our bodies can heal. Although I have worked with people with all kinds of nutrition needs, I especially enjoy working with those who struggle with gut health issues, food intolerances or allergy’s, eating disorders, and weight related concerns. I also enjoy working with pediatrics and helping families provide the best nutritional foundation for growth for their children. In my spare time I like to spend time with my family, be in nature with my dog and practice my homesteading skills.

Availability

Approach

"I practice a client centered, holistic based approach to nutrition education and counseling. I support client's long term health goals through simple changes paired behavior change strategies for best results."

Specialties

Gut Health
Diabetes
Celiac
Colitis
Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
GERD
High Blood Pressure
High Cholesterol
IBS
Pediatrics
Vegan & Vegetarian
Weight Loss
IBD

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
🌿
Holistic
📏
Personalized Macros
🥗
Plant-Based

Insurance accepted

Aetna, Cigna, Golden Rule, Kaiser, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AZ, CA, CO, HI, MI, NJ, VA

Location

422 Larkfield Center, Santa Rosa, CA 95403
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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