Krista King, RD

Hi, I'm Krista King, a Registered Dietitian Nutritionist passionate about helping individuals and families heal their relationship with food, one meal at a time. With a background in both clinical and community nutrition, I work with children, teens, and adults to build sustainable, joyful habits that support lifelong health. I specialize in pediatric nutrition, weight management, disordered eating, and using the power of culinary medicine to reverse chronic health conditions and break generational patterns around food. My approach blends evidence-based nutrition with practical cooking strategies to make healthy eating realistic, affordable, and enjoyable- especially for busy families. Whether you are navigating picky eating, managing a medical condition, striving for more energy, want to improve athletic performance, or simply trying to eat more mindfully, I provide personalized support rooted in science and compassion tailored to your unique story. My approach goes beyond meal plans- it's about empowering you with the tools, knowledge, and confidence to make lasting changes. My goal is to help you and your family feel confident in the kitchen, empowered in your choices, and free from food guilt and confusion.