Background
As a mom of four little boys, ages 7 to baby, I truly get how tough it is to make sure your kids are well-nourished while also keeping up with your own health. Feeding a family takes time, intention, and energy, and sometimes you just need a little extra help. Stop trying to figure everything out on your own—let's work together!
In our sessions, you'll gain the knowledge and tools to confidently implement new feeding strategies for both yourself and your family. We'll focus on practical, sustainable changes that will genuinely improve you and your family's health and happiness, making meal times less stressful and more enjoyable.
I work with adults struggling to prioritize their health amidst life's busy demands. I specialize in pregnancy/postpartum nutrition, weight management, intuitive eating, high cholesterol, heart disease, diabetes, pediatric nutrition, and vegan/vegetarian diets. I've dedicated my life to raising happy, healthy kids and maintaining my own health, and I'm here to help you do the same!
Availability
Approach
I empower parents and busy adults to ditch diet stress and embrace practical, joyful nutrition. My approach is empathetic, empowering, and highly personalized, focusing on sustainable habits for your whole family's health and happiness. I specialize in pregnancy/postpartum nutrition, pediatric nutrition, and heart-healthy eating (including vegan/vegetarian).
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Shield, Carefirst, Cash Pay, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)
Seeing members in
AZ, CA, CO, CT, HI, IL, IN, MA, MI, NJ, NY, OK, OR, PA, TX, UT, VA, WI
