Kirsten Reichner, RD

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Background

As a mom of three little boys, I truly get how tough it is to make sure your kids are well-nourished while also keeping up with your own health. Feeding a family takes time, intention, and energy, and sometimes you just need a little extra help. Sometimes, you just need a little extra help to make it happen, and that's exactly why I'm here. Stop trying to figure everything out on your own—let's work together!

In our sessions, you'll gain the knowledge and tools to confidently implement new feeding strategies for both yourself and your family. We'll focus on practical, sustainable changes that will genuinely improve your family's health and happiness, making meal times less stressful and more enjoyable.

I specialize in pediatric nutrition and pregnancy/postpartum nutrition. I love guiding parents through introducing solids and navigating picky eating. I also work with adults struggling to prioritize their health amidst life's busy demands. 

My personal journey also leads me to work with clients focusing on high cholesterol, heart disease, weight management, or those following a vegan or vegetarian diet.

I've dedicated my life to raising happy, healthy kids and maintaining my own health, and I'm here to help you do the same!

Availability

Approach

"As a mom of three, I get the family feeding juggle! I empower parents and busy adults to ditch diet stress and embrace practical, joyful nutrition. My approach is empathetic, empowering, and highly personalized, focusing on sustainable habits for your whole family's health and happiness. I specialize in pediatric feeding, pre/postnatal nutrition, and heart-healthy eating (including vegan/vegetarian)."

Specialties

Weight Loss
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
Vegan & Vegetarian
Pregnancy & Postpartum
Pediatrics
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
💤
Sleep
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
❤️
Health At Every Size (HAES)
🧠
Cognitive Behavioral Therapy (CBT)
🥗
Plant-Based

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

322 E 680 N, Lindon, UT 84042
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