I’m a Registered Dietitian (RD) with over 10 years of experience helping individuals and families create healthier, more balanced lifestyles. My work spans clinical nutrition, community health, and private practice, where I support clients in managing chronic conditions and optimizing overall wellness. I also specialize in pediatric nutrition, helping families tackle feeding challenges and build sustainable, nourishing habits for children of all ages.
In addition to my RD certification, I’m a certified Health Coach and Lactation Counselor, offering a well-rounded approach to you and your family’s unique needs. Whether you're navigating pediatric nutrition, managing thyroid conditions like Hashimoto's, or seeking guidance on GLP-1 medication, I’m here to provide tailored, evidence-based strategies that support both physical and emotional well-being.
Having lived with Hashimoto’s myself, I understand the complexities of thyroid conditions and the impact on daily life. I offer practical nutrition support to help manage symptoms like fatigue, weight fluctuations, and other challenges, empowering you to feel your best.
Nutrition is personal, and my approach is focused on creating sustainable changes that fit your life. I believe food is an opportunity to nurture both the body and soul, and I’m committed to helping you build long-lasting habits that support health for the whole family.
Outside of work, I love cooking healthy meals, hiking, and spending time with my family and pets. I’m passionate about practicing balance, mindfulness, and self-care, and I strive to inspire these values in my clients.
Let’s work together to create a healthier, more balanced future for you and your family!
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, FL, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY