If you’ve ever felt overwhelmed by conflicting nutrition advice and fad diets resulting in frustration by slow or nonexistent progress, or worried about your lab results trending in the wrong direction, you’re not alone.
As a Registered Dietitian with over six years of clinical experience, I specialize in turning complex nutrition science into simple, actionable steps that produce real results. My background spans weight management, diabetes and blood glucose control, heart-healthy nutrition, plant-based diets, and advanced medical nutrition therapy—including tube feeding management. But more importantly, I’ve worked one-on-one with hundreds of patients navigating real-life challenges
My approach is not about quick fixes, extreme restrictions, or one-size-fits-all meal plans. My goal is to help you build a system that fits your life while improving your health in measurable, meaningful ways with person-centered and individualized nutrition care. Whether your goal is to lose weight, stabilize blood sugar, reduce your risk of chronic disease, or even avoid long-term reliance on medications like statins, we focus on sustainable progress—not temporary change.
No two clients are the same, and your nutrition plan shouldn’t be either. I take the time to understand your goals, your medical history, your lifestyle, and your personal preferences—because if a plan doesn’t fit your life, it won’t last. From there, we build a strategy that is realistic, flexible, and designed for long-term success.
I provide individualized healthy eating and lifestyle plan for clients by collaboration, client-lead techniques. Offering motivational interviewing and medical nutrition therapy skills to help clients meet their nutrition and weight goals. As a black dietitian, I understand the minority perspectives, needs, unique food cultures and preferences, while helping clients adhere to and achieve their goals
Aetna, Cash Pay, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
AZ, CA, CO, CT, HI, IN, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WI