I'm Kelly Tsougas (pronounced Choogus). I have been a Registered Dietitian since 2010 and have practiced in many areas of dietetics including maternal health and post-partum nutrition, infant and child nutrition, psychiatry, metabolic health, and a recent focus on longevity and wellness. I married my husband, who is a fighter pilot for the United States Air Force in 2013, and have moved all over the United States since then. I am a mom to two wonderful girls now, and originally hail from the great state of Texas, but now reside in beautiful Idaho with my family. I practice what I preach, and understand the importance of good nutrition and helping others lead healthier lives. I'm always striving to help my clients lead healthier lives, leading to sustainable change.