Background
I'm Kelly, a Registered Dietitian who helps women struggling with weight loss, insulin resistance, PCOS, and metabolic issues build simple sustainable habits that actually work. My clients can expect personalized strategies that support metabolism, balance blood sugar, improve energy, and support long term health-without restrictive dieting, shame, or overwhelm. I focus on practical nutrition, mindset, and lifestyle changes that fit real life and deliver Real results. I grew up on a ranch in Northern Idaho, where I saw first hand how Diabetes and weight challenges affect families. My own challenges with weight management, hormonal challenges, and undiagnosed insulin resistance shaped my passion for this work. Today, I guide women to understand their bodies, restore their energy, and feel confident and capable in their daily lives. My goal is to help women thrive-not survive-and reclaim their health.
Availability
Approach
I help women who feel stuck at their weight, finally understand their bodies - without dieting, deprivation, or giving up carbs forever. My style is supportive, realistic, and a little fun. I teach women how to balance blood sugar, boost energy and trust themselves again...so progress feels doable...and honestly, way less stressful.
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
