Background
I am a Registered Dietitian and Certified Personal Trainer. I work with heart healthy eating (cholesterol and blood pressure management,) post-bariatric nutrition, eating disorders, IBS, gut health, diabetes, and more.
I became an RD and CPT because my own quality of life is so much better having made nutrition and physical activity changes. I love to empower others to live their own best life. When I am not outside running or at the gym, I am home reading classic literature or cross stitching (it's so relaxing!)
Availability
Approach
"I love walking clients through a series of manageable baby-steps that will result in long-term lifestyle changes. Making nutrition and physical activity changes can feel overwhelming, but it doesn't have to be! Together we can make lasting changes that will improve your quality of life."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
