Katrina Sobecky, RD

Book Now
Pricing depends on your insurance. Add your details to get your rate
Get your price
Accepts Video Visits
Accepts In Person Visits

Background

Katrina, a Registered Dietitian for 17 years, has worked in virtual wellness coaching, outpatient dietetics, clinical dietetics and food-service management roles since becoming a dietitian in 2007. She completed WellCoaches training in 2014 and has found it an invaluable skill-set in helping her clients move forward with health.

Katrina’s goal is to have you leave each session feeling knowledgeable and uplifted, with clear goals on what to work on the following week. You will feel confident in achieving these goals because we will spend time in our appointment brainstorming and building a plan to set you up for success.

When setbacks arise (as is normal), Katrina will remind you that there is no such thing as perfection, only progress. She believes we are all capable of positive changes and strives to meet clients where they are at to adopt healthy habits that make sense for them. Once a small habit change is established, Katrina will help you use that momentum to work towards another change, celebrating the benefits as you go onwards and upwards!

Katrina lives in Texas and enjoys spending time with family, in nature, and with bible study. She is happy to incorporate biblical concepts and prayer into your sessions if so desired. Some of Katrina’s favorite foods are tacos, smoothies and dark chocolate (because of course she believes all things can be enjoyed in moderation).

Note, meetings with Katrina will be in AUDIO-ONLY format.

Specialties

Diabetes
GERD
High Blood Pressure
High Cholesterol
Weight Loss

Modalities

🍴
Intuitive Eating
πŸ₯¦
Meal Planning
πŸ’¬
Motivational Interviewing
πŸ“Š
Accountability
πŸ’ž
Relationship With Food
🧘
Mind-Body Connection
πŸƒ
Exercise
βš™οΈ
Functional
πŸ”—
Integrative
🌿
Holistic
❀️
Health At Every Size (HAES)
πŸ’Š
Supplement Management

Insurance Accepted

Aetna
Anthem
Blue Cross Blue Shield
Cigna
United Healthcare

Location

Location icon
12943 Cascadia Knoll CT, Humble, TX 77346
Book Now