Background
Greetings!
I offer a FRESH look at weight loss through teaching you INTUITIVE eating to break free from yo-yo diets and connect with what nourishes you. I can also help with type 2 diabetes with a simple formula that I will teach you. My style is to meet you where you to focus on gradual realistic change to ensure lasting success. I'm a dietitian passionate about helping others live abundantly & believe it's possible for anyone! Ask about benefits of micronutrient and gut testing for optimal wellness. Katrina lives in rural Texas and enjoys spending time with family, her mini-Aussiedoodle, nature, and bible study. She is happy to incorporate biblical concepts and prayer into your sessions if so desired. Some of Katrina’s favorite foods are tacos, smoothies and dark chocolate (because of course she believes all things can be enjoyed in moderation).
NOTE, besides loving all things health and wellness, Katrina also is an avid gardener, nature-lover and self-labeled 'chicken-lady', so meetings with Katrina will be in AUDIO-ONLY unless patient requests VIDEO format. ;)
Availability
Approach
"My mantra is persistence and progress, not perfection. We work on nutrition habits, yes, but we will also be working on setting up new systems in your day to day life to make the habits simple and make them stick."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
