Katie Schmidt, RD
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Katie Schmidt, RD

4.5
(36)
5
(100+)
1+ years of experience
Video calls
In-person
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Background

Hello, I’m Katie, a Registered Dietitian with more than eight years of experience helping individuals improve their health through nutrition and sustainable lifestyle changes. I am licensed in Illinois and have worked in a variety of healthcare settings, including long-term care, acute rehabilitation, and outpatient care.

My passion is empowering people to achieve their health goals through practical, evidence-based nutrition guidance. I believe lasting results come from setting realistic, achievable goals rather than relying on quick fixes. My approach focuses on building healthy habits that support long-term wellness and improve quality of life.

As someone who values an active, healthy lifestyle, I understand the importance of balancing nutrition, movement, and overall well-being. I strive to lead by example and take a holistic approach to health, recognizing that every person’s journey is unique.

I am committed to providing compassionate, personalized support and helping you build the confidence and skills needed to make meaningful, lasting changes. I look forward to partnering with you on your journey to better health.

Availability

Approach

I provide personalized, evidence-based nutrition care for renal health, prediabetes and diabetes, cardiovascular health, weight management, and IBS. My approach focuses on sustainable lifestyle changes rather than quick fixes. Together, we’ll create realistic strategies that support long-term success through balanced nutrition, physical activity, stress management, and quality sleep.

Specialties

Diabetes
Weight Loss
IBS
High Cholesterol
Diabetes
High Blood Pressure
Kidney Disease

Diets

Diabetes

Cuisines

Diabetes

I identify as

Diabetes

Languages

Diabetes

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🧘
Mind-Body Connection
💊
Supplement Management

Insurance accepted

Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Cross Blue Shield of Illinois, Blue Shield, Carefirst, Cash Pay, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)

Seeing members in

AZ, CA, CO, CT, HI, IL, IN, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WI

Location

Address
Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 members left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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