Katie Flaskerud, RD
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Katie Flaskerud, RD

4.5
(36)
5
(100+)
•
1+ years of experience
Video calls
In-person
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Background

Katie has worked in the clinical setting for 10 years. Her extensive background ranges from working with clients who have nutrition-related chronic diseases such as diabetes, many gastrointestinal concerns including food allergies/sensitives, metabolic and genetic conditions, cardiovascular conditions, cancer, weight management including medication use and bariatric surgery, malnutrition, neurological concerns, organ transplants, kidney disease, hormonal issues, sports and performance nutrition, prenatal nutrition, pediatrics from birth to teens, and with individuals requiring home nutrition support (tube feeding/parenteral nutrition). Katie loves to help her clients improve their relationship with food. She helps personalize diet recommendations based on her clients’ lifestyle factors and their food culture through evidence-based research and customized plans. She believes that good health begins in the kitchen and that healthy cooking and meal planning can be easy and convenient for everyone – and fun, too.

Availability

Approach

The primary force behind SFL Nutrition is a deep desire to help individuals achieve their long-term diet and nutrition goals. Whether you’re seeking help with chronic disease prevention and treatment or any other nutrition-related concern, SFL Nutrition has a place for you. Each client is evaluated by a Registered & Licensed Dietitian and provided the tools necessary for success through evidence-based research and consistent support and communication with personalized custom-made plans.

Specialties

Diabetes
Pediatrics
Gut Health
Weight Loss
IBS
Kidney Disease
Cancer / Oncology
Sports Nutrition
POTS
Perimenopause & Menopause
Vegan & Vegetarian
PCOS
Food Allergies & Sensitivities
Thyroid Health
Bariatric
Weight Loss Medication
General Nutrition
Colitis
Crohn's Disease
GERD
Elimination Diets
Pregnancy & Postpartum
High Blood Pressure
Celiac
Functional Medicine/Nutrition
Diabetes
High Cholesterol
SIBO
Transplant
IBD

Diets

Diabetes

Cuisines

Diabetes

I identify as

Diabetes

Languages

Diabetes

Modalities

📊
Accountability Coaching
💞
Relationship With Food
🍴
Intuitive Eating

Insurance accepted

Aetna, Cash Pay, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Seeing members in

AZ, CA, CO, CT, FL, HI, IN, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WI

Location

Address
Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 members left a publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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