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Katie Flaskerud, RD

4.5
(36)
Video calls
In-person
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Background

Katie has worked in the clinical setting for 9 years. Her extensive background ranges from working with clients who have nutrition-related chronic diseases such as diabetes, weight management including bariatric surgery and medications, many gastrointestinal conditions, cardiovascular conditions, cancer, malnutrition, neurological concerns, organ transplants, kidney disease, food allergies/sensitivities, sports nutrition, prenatal nutrition, and with individuals requiring home nutrition support (tube feeding/parenteral nutrition). Katie loves to help her clients improve their relationship with food. She helps personalize diet recommendations based on her clients’ lifestyle factors and their “food culture" through evidence-based research. She believes that good health begins in the kitchen and that healthy cooking can be easy and convenient for everyone – and fun, too.

Availability

Approach

The primary force behind SFL Nutrition is a deep desire to help individuals achieve their long-term diet and nutrition goals. Whether you’re seeking help with chronic disease prevention and treatment, weight management, sports nutrition, disordered eating, or home nutrition support, SFL Nutrition has a place for you. Each client is evaluated by a Registered & Licensed Dietitian and provided the tools necessary for success through evidence-based research and consistent support and communication.

Specialties

Diabetes
Sports Nutrition
High Cholesterol
Vegan & Vegetarian
SIBO
General Nutrition
IBS
GERD
Food Allergies & Sensitivities
POTS
Pediatrics
Thyroid Health
Celiac
Crohn's Disease
Colitis
IBD
Perimenopause & Menopause
Weight Loss
Diabetes
Bariatric
Cancer / Oncology
Gut Health
Pregnancy & Postpartum
PCOS
Transplant
Kidney Disease
High Blood Pressure

Modalities

📊
Accountability
🔎
FODMAP
🥦
Meal Planning
💞
Relationship With Food
⚙️
Functional
🏃
Exercise
🍴
Intuitive Eating
Weight Loss Medication
📏
Personalized Macros

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, FL, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

4500 San Pablo Rd S, Jacksonville, FL 32224
Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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