Kathryn Langbehn, RD

4.5
(36)
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In-person
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Background

Kate is a seasoned Registered Dietitian Nutritionist with over 24 years of experience across diverse settings. She earned her Bachelor of Science in Health and Sport Studies from Miami University and completed a coordinated Master’s in Public Health Nutrition and Dietetic Internship program at Case Western Reserve University.

In addition to her core credentials, Kate holds a Precision Nutrition Level 1 (Pn1) Certification and has specialized training through Certificates of Training in Obesity Interventions for Adults and Childhood and Adolescent Weight Management. She has also completed 15 core modules and an extensive laboratory test interpretation series through the Integrative and Functional Nutrition Academy.

By applying principles from these modules, trainings, and coursework, Kate can more accurately assess complex health concerns and design targeted, individualized treatment plans. This approach not only addresses symptoms but also aims to resolve the underlying causes, leading to more effective and lasting health improvements.

Kate considers herself a lifelong learner due to her unwavering dedication to continually expanding her knowledge and skills. Her passion for learning extends beyond formal education. Kate actively seeks out new challenges and opportunities for growth, whether through participating in running events, weightlifting, cross-training, and skill-building exercises. Kate's belief in lifelong learning is rooted in the understanding that knowledge is ever evolving, and staying informed is essential for providing the best possible support and guidance to those with whom she works.

Availability

Approach

"I take a personalized, root-cause approach to nutrition, blending over 24 years of experience with specialized training in obesity, weight management, and functional nutrition. My goal is to design tailored plans that address not just symptoms but the underlying causes of health concerns, helping clients achieve sustainable, lasting improvements. I believe in a collaborative process, empowering clients to reach their goals through practical, individualized strategies."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Food Allergies & Sensitivities
PCOS
Autoimmune
IBS
Colitis
Celiac
IBD
GERD
Sports Nutrition
Bariatric
Thyroid Health
Gut Health
SIBO
Perimenopause & Menopause
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
💤
Sleep
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
🌿
Holistic
💊
Supplement Management
📏
Personalized Macros
Weight Loss Medication

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, NC, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

6160 South Mayfair Circle, Williamsburg, VA 23188
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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