Kathleen Johnson, RD

I’m Katie, a registered dietitian with a mission to help individuals manage their health conditions effectively. I believe every person is unique, and I provide tailored support that respects each person's needs and circumstances.

My approach is rooted in the idea that there is no one size fits all solution. I focus on learning your health goals and developing a customised nutrition plan to help you achieve them.

My professional journey is driven by a commitment to offer evidence-based guidance and to create a nonjudgmental environment where you can feel supported, confident and motivated to make nutrition changes. My friendly and approachable manner will make our work together both impactful and enjoyable.

Outside of my professional life, I enjoy spending time in nature. Whether I’m hiking through scenic trails or enjoying the company of my horses, I find that these activities provide me with balance and inspiration. My love of nature reflects my belief in the importance of a balanced lifestyle, which I aim to help you achieve in your own journey.

I look forward to partnering with you to achieve your health objectives. By combining my expertise with a supportive and empowering approach, I am committed to helping you navigate your journey with confidence and clarity. Together we can develop a tailored plan that aligns with your unique needs and goals to create lasting and meaningful change.

What you can expect from our first appointment: I will complete a thorough nutrition assessment to help you develop a customized road map to meet your goals.

What you can expect from your follow up appointments: you will receive ongoing support to help you implement the plan based on your capacity for change. I will provide support to help you overcome any obstacles or difficulties that you experience along the way.

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