Background
With over 20 years of experience as a dietitian, I bring a wealth of knowledge and a deep passion for nutrition to my practice. My personal experience growing up on a farm and ranch, and still having my family involved in agriculture, has given me a profound appreciation for the journey of food from farm to table. This personal connection to food and nutrition fuels my dedication to helping others lead healthier lives. Throughout my career, I have worked in various areas of dietetics, gaining comprehensive expertise in clinical nutrition, community health, sports nutrition, and more.
As a dedicated mom and wife, I understand the importance of balancing family life with healthy eating habits. I also understand that your lives are busy! My compassionate approach ensures clients feel supported and empowered to make positive changes. I specialize in intuitive eating, diabetes management, and PCOS diets, as well as helping women navigate through menopause, providing evidence-based guidance tailored to individual needs. I want to emphasize that your individual needs are at the forefront of our work together. I take into consideration all factors, from your work schedule to access to food to your cooking ability or desire to cook. I want to meet you exactly where you are and help you define your success, not just something that may be unattainable and fed to you through social media.
I aim to create a collaborative and supportive environment where clients feel comfortable discussing their health goals and challenges. Together, we will develop personalized nutrition plans that are realistic and sustainable. I am committed to debunking common myths and misperceptions in agriculture and nutrition. By providing accurate, science-based information, I help clients make informed decisions about their diets and understand the true impact of agricultural practices on their health and the environment.
My motivation stems from a desire to help others lead healthier lives. I am driven by my client's success stories and the positive impact that nutrition can have on overall well-being.
Let's work together to create a healthier, happier you, grounded in the principles of personalized nutrition and compassionate care.
Availability
Approach
"With over 20 years of experience as a dietitian, I am passionate about empowering clients to achieve their health goals through personalized nutrition plans. My compassionate approach ensures that each client feels heard and supported. I specialize in women’s health issues, including PCOS, diabetes, menopause, and intuitive eating. I am dedicated to providing evidence-based guidance for everyone’s unique needs and lifestyle. Let’s work together to create a healthier, happier you!"
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NE, NH, NJ, NM, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
