Katarzyna Naberezny, RD

I’m Kat, your compassionate and dedicated dietitian, here to illuminate your path to vibrant health and genuine well-being. With a heart for those feeling overwhelmed by gastrointestinal issues, diabetes, prediabetes, and the journey of weight management, I specialize in creating personalized nutrition plans that resonate with your individual needs and lifestyle. 

​

Navigating the world of nutrition can often feel like trying to find your way through a maze with no clear exit. Whether you’re battling discomfort from IBS, seeking balance in your blood sugar levels, or trying to lose weight in a sustainable way, the volume of advice available can be bewildering. This is where I step in—not just as a guide, but as a partner in your health journey. I believe in building a relationship with you that’s rooted in understanding, patience, and trust. 

​

My ideal client is anyone who is ready to embrace change but might need a little guidance on where to start or how to continue. You might be someone who has tried various diets without lasting success, someone who feels at war with their own body because of digestive health issues, or someone who is pre-diabetic and wants to take control of their health proactively. If you find yourself nodding along, you’re precisely who I hope to connect with.

​

In our sessions together, expect to find a safe space where all your concerns are valid and where your achievements, no matter how small they may seem, are celebrated. I’m here to offer you more than just diet plans; I’m here to offer you a new perspective on health and nutrition, one that enhances your life without taking over it. My approach is not about restrictions but about integrating choices that serve you and your health goals.

​

Through a thorough understanding of your individual health history, preferences, and lifestyle, we'll craft a path to wellness that’s as unique as you are. This means practical, evidence-based strategies and ongoing support tailored specifically to you. You can anticipate gaining not just insights into better health practices but experiencing real, lasting change that fits into your life rather than disrupting it.

​

Beyond the focus on gastrointestinal health and metabolic conditions, our journey together is about empowering you with the knowledge and tools to make informed decisions about your nutrition and lifestyle. It's about finding joy in the foods you eat and celebrating the body you’re in, all while moving toward the healthiest version of yourself.

​

If you’re ready to take that first step towards a healthier, happier you, I’m ready to walk alongside you. Together, we can transform your approach to nutrition, decode the messages your body is sending, and build a foundation of health that supports not just your physical well-being but your overall quality of life. Let’s create a future where you feel in control of your health, equipped with the knowledge and confidence to make the best choices for your body and mind.

​

In pursuit of vibrant health,

Kat