Karin Hosenfeld, RD

Hi, My name is Karin and I am a Registered Dietitian with 20 years’ experience working with athletes and active people of all ages to help them reach their health and performance goals. I have a Master’s degree in Exercise and Sports Nutrition and love working with people from adolescents to master’s age groups to weekend warriors, busy soccer moms to corporate professionals looking for a healthy edge. I believe everyone has an inner athlete performing at various levels. I meet people where they are—whether it’s performance nutrition, recovery strategies, body composition optimization (weight loss or weight gain), those just getting started, or those finding a way to be active through health concerns. I’ve worked with high school, collegiate, Olympic, and professional athletes in just about every sport and around the world.  I’m passionate about translating science into real-world practical performance insights for everyday people and a focus on longevity to help my clients go the distance, fueling with purpose beyond sports. I work with people who follow traditional as well as plant-based diets.

Outside of work, I am an avid cyclist, dog walker to my Jack Russell Terrier, adventure traveler, and mom of 2. My favorite place to ride is the hills of Scotland (feel free to ask me about it!). I believe that every person is on a unique journey and nutrition isn’t a one-size fits all approach. I treat each person as if they are my most important client. I can’t wait to meet you!