Karen McWilliams, RD

4.5
(36)
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In-person
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Background

As a RDN, I have worked in all clinical settings for nutrition counseling and wellness. Clients continue to teach me new ways to confront unhealthy lifestyle, and together we work on methods of change in food choices, exercise, and wellness.

Availability

Approach

"Once I learn of the clients health history, lifestyle, and goals, then we can begin to assess possible steps to improving health, and decreasing risk. My clients are always in charge of their nutrition and wellness plan. It is a privilege to partner with each person to learn and apply lifestyle changes that decrease risk and improve their days."

Specialties

Weight Loss
High Cholesterol
High Blood Pressure

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
🏃
Exercise
Weight Loss Medication

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NE, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

2861 Wagon Drive, Lincoln, NE 68507
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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