Julia Hotaling, RD

4.5
(36)
Video calls
In-person
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Background

My name’s Julia, I’m a registered dietitian located in Boston, Massachusetts. I’ve spent my nutrition career managing the nutrition department of a local nonprofit organization, where I’ve provided nutrition counseling to a wide range of individuals. I’ve worked with clients who have goals of weight loss, have had major life changes, experience different chronic illnesses, and more. I use motivational interviewing techniques in order to personalize counseling to each client. Everyone’s needs are different and every person deserves an individualized approach to reach their nutrition goals. Creating a balanced lifestyle that works for you can feel stressful and overwhelming, I’m here to make that journey feel simple and effective. Whether your goal be weight loss, muscle growth, or improving your relationship with food, I’m here to help!

Availability

Approach

"I know that managing your diet can be hard. It feels like we have to choose between enjoying our food or eating healthy. What if I told you that you could have both? I want to help you develop a balanced, nutritious lifestyle that you enjoy. My goal is to give you the knowledge and confidence to redefine your relationship with food. We will work together to create small changes that lead to healthy habits. There’s no "one diet fits all," I believe that a diet should be personalized to each ind"

Specialties

Weight Loss

Modalities

🍴
Intuitive Eating
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
🏃
Exercise
❤️
Health At Every Size (HAES)

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

77 Phillips St , Boston, MA 02114
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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