Background
Nutrition advice can feel overwhelming—especially when you’re trying to improve your health, fuel your workouts, and manage a busy life. I help you turn that advice into practical steps that fit your goals, preferences, and routine.
I’m Josh Sisk, MS, RD. I work with people seeking support with blood sugar, cholesterol, weight-related goals, and everyday eating habits, as well as athletes looking to fuel training and recovery. You don’t need to be an athlete—or have your eating figured out—to get started.
In our first session, we’ll talk about what matters to you, your current routines, and what has made change difficult. Together, we’ll choose manageable next steps. Follow-up sessions give us time to troubleshoot challenges, recognize progress, and adjust your plan as your needs change.
My style is supportive, direct, and collaborative. You can ask questions and talk honestly about what is and isn’t working. We’ll consider your food preferences, schedule, and resources when deciding where to begin.
Outside of work, I enjoy trail running, cycling, lifting weights, and a good cup of coffee. I understand that nutrition needs to fit alongside the other things that matter in your life.
Availability
Approach
I’ll help you understand the reasoning behind nutrition recommendations and find ways to apply them to your meals, routines, and training. We’ll decide what to work on together, start with manageable changes, and adjust based on your experience. Your questions and preferences guide the process.
Specialties
Modalities
Insurance accepted
Aetna, Cash Pay, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
Seeing members in
AZ, CA, CO, CT, HI, IN, MD, MA, MI, NJ, NY, OK, OR, PA, TN, TX, UT, VA, WI
