Background
My name is Josey, and I’m a dedicated Registered Dietitian Nutritionist (RDN) with a Master’s of Science in Nutrition. I was born and raised in Wisconsin, but I’ve had the privilege of working with individuals from across the United States thanks to the growth of telehealth. My practice, Nutritious Heart, is driven by a commitment to individualized care. As someone who grew up with multiple food allergies, I understand that each individual has a unique response to food and nutrition. Collaboration and open communication are the foundation of our sessions. Within each session, we'll dive deep into your overall well-being, evaluating your nutrition, lifestyle, and health goals. Through one-on-one coaching, we’ll explore what's working well and brainstorm areas that may need adjustment. Together, we'll build up habits step by step and craft a practical plan tailored to your life. Your willingness to learn, experiment, and provide feedback will be a key to success. Don't let food hold you back. Let's embark on this wellness journey together. Your health is a priority, and I'm here to guide you every step of the way.
Availability
Approach
"As an RDN, I'm your partner on the path to wellness. No one-size-fits-all here! I craft a unique, personalized plan tailored to your life, preferences, and body. Let's uncover your ideal habits and unleash your best self. I'm a patient, creative detective by your side, ready to adapt and support. If you're open to learning, experimenting, and sharing feedback, I'm here for you. With my own experience in food challenges, I get it – let's break free from food worries and live life to the fullest!"
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AL, AK, AZ, CA, CO, CT, HI, ID, IL, IN, IA, KY, LA, MA, MI, MN, MO, NH, NJ, NY, ND, OH, OK, OR, PA, TN, TX, UT, VT, VA, WA, WV, WI, WY
